An anger-release journal: your feelings are your responsibility, your choice.
Swipe through the first few pages before you decide.
Behind the Fire gives your anger somewhere to go besides out sideways at the people around you — or inward at yourself. Through direct, no-nonsense prompts, you'll get honest about what's actually underneath the anger, and practice choosing your response instead of being ruled by it.
This journal doesn't tell you anger is wrong to feel — it is what it is. What it offers is a way to own it, release it on the page, and walk away lighter instead of more wound up.